Too much sugar isn’t good for us! It can lead to sugar spikes and, in the long run, overconsumption can contribute to metabolic disease.

Prebiotic fiber feeds your gut’s good bacteria, which helps with digestion and general good health.

Snacks that are low glycemic allow you to maintain a consistent blood glucose level as part of a healthy & balanced diet.

Most Americans don't eat enough fiber. Our snacks are rich in fiber and help you get to your daily fiber target.