Blue box of Rip Van Leos sandwich creme cookies individually wrapped with a black and white cookie visible

Leos Cookies & Creme

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Rip Van Leos Sandwich Creme Cookies Creme 10-pack box with a single packet and a glass of milk
  • Rip Van Leos Sandwich Creme Cookies Creme 10-pack box with a single packet and a glass of milk
  • Stack of dark chocolate sandwich cookies with white creme filling One cookie is broken to show the filling
  • Round black sandwich cookie with white creme filling a bite taken out and a few broken pieces next to it
Leos Cookies & Creme

cookies & creme

$21.99
$21.99
1 Box (10 sandwich creme Cookies (packs of 4))

The sandwich cookie, reimagined: two soft chocolate shells with a thick cookies and cream filling that's sweet, creamy, and everything you want from a cookie without the sugar crash.

4g Sugar • 4g Fiber • 110 Cals
NO PRESERVATIVES
real ingredients, Nothing ARTIFICIAL
Individually wrapped
Product Type:
Dark brown cookie sandwich with a thick layer of light beige cream filling
Leos
A Diamond 11 1 Wafel with light tan outer layers and a thick dark brown filling
Romeos
Select flavor:
Cookies & Creme
Golden vanilla sandwich cookie broken to show white cream filling with ornate design on top wafer
Golden vanilla
Black creme cookie with white filling half eaten with crumbs
Cookies & Creme
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No preservatives icon A test tube with blue liquid crossed out within a circle
No
Preservatives
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Vegan
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No Artificial
Anything
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No GMO
Ingredients
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NO HIGH
FRUCTOSE
CORN SYRUP
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Zero
Trans Fats
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No
Preservatives
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Vegan
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No Artificial
Anything
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No GMO
Ingredients
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NO HIGH
FRUCTOSE
CORN SYRUP
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Zero
Trans Fats

  • Product details

    The classic sandwich cookie, made better. Two soft chocolate shells with a thick, cookies and cream filling – made with real cocoa and bourbon vanilla. Only 3g of sugar and 110 calories per pack. No corn syrup, no artificial sweeteners.

    Individually wrapped and endlessly snackable. The one that disappears from the box before you notice.

  • Ingredients

    Wheat Flour, Palm Fruit Oil*, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Cocoa Processed with Alkali, Sugar Cane Fiber, Sea Salt, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract. *Sustainably sourced

    View Nutrition Facts

  • How to enjoy

    Pull it apart, scrape the filling, eat the cookies. Or just bite straight through. Either way, there's no wrong answer.

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cookies & creme

$21.99
$21.99
1 Box (10 sandwich creme Cookies (packs of 4))
Nutrition Facts label for a product detailing ingredients and dietary information like calories fats carbs and protein
No preservatives icon A test tube with blue liquid crossed out within a circle
No
Preservatives
Brown outlined circle with two leaves inside one blue and one white indicating a vegan product
Vegan
White circular icon with a brown border and two brown diagonal lines crossing a blue and brown pipette in the center
No Artificial
Anything
A DNA double helix with blue bands crossed out in a circle
No GMO
Ingredients
No corn syrup icon a blue corn cob with a brown outline in a circle with a diagonal line through it
NO HIGH
FRUCTOSE
CORN SYRUP
A brown outline of a circle with a diagonal line through it Inside are two tear drops one blue one brown
Zero
Trans Fats
No preservatives icon A test tube with blue liquid crossed out within a circle
No
Preservatives
Brown outlined circle with two leaves inside one blue and one white indicating a vegan product
Vegan
White circular icon with a brown border and two brown diagonal lines crossing a blue and brown pipette in the center
No Artificial
Anything
A DNA double helix with blue bands crossed out in a circle
No GMO
Ingredients
No corn syrup icon a blue corn cob with a brown outline in a circle with a diagonal line through it
NO HIGH
FRUCTOSE
CORN SYRUP
A brown outline of a circle with a diagonal line through it Inside are two tear drops one blue one brown
Zero
Trans Fats

A Dreamy Sandwich Filled With Cookies & Cream Cream You'll Devour.

Partially eaten dark chocolate Leo CookiesCream cookie with white filling showing a lion and star design
4g
sugar
4g
fiber
110
cals
No preservatives icon A test tube with blue liquid crossed out within a circle
No
Preservatives
Brown outlined circle with two leaves inside one blue and one white indicating a vegan product
Vegan
White circular icon with a brown border and two brown diagonal lines crossing a blue and brown pipette in the center
No Artificial
Anything
A DNA double helix with blue bands crossed out in a circle
No GMO
Ingredients
No corn syrup icon a blue corn cob with a brown outline in a circle with a diagonal line through it
NO HIGH
FRUCTOSE
CORN SYRUP
A brown outline of a circle with a diagonal line through it Inside are two tear drops one blue one brown
Zero
Trans Fats
No preservatives icon A test tube with blue liquid crossed out within a circle
No
Preservatives
Brown outlined circle with two leaves inside one blue and one white indicating a vegan product
Vegan
White circular icon with a brown border and two brown diagonal lines crossing a blue and brown pipette in the center
No Artificial
Anything
A DNA double helix with blue bands crossed out in a circle
No GMO
Ingredients
No corn syrup icon a blue corn cob with a brown outline in a circle with a diagonal line through it
NO HIGH
FRUCTOSE
CORN SYRUP
A brown outline of a circle with a diagonal line through it Inside are two tear drops one blue one brown
Zero
Trans Fats
product

Discover What’s Inside

Natural Sweeteners
Natural Sweeteners
Fiber & Grains
Real Fats & Dairy
Texture & Craft
A small white pile of granulated sugar

Sugar

Just enough to round out the flavor – nothing more, nothing less.

White stevia leaf extract powder in a mound next to a small sprig of fresh green stevia leaves

Stevia Leaf Extract

A plant-based, zero-calorie sweetener that lets the flavor shine without the sugar.

Pile of light beige flour next to a small scattered pile of wheat grains

Wheat Flour

A familiar, time-tested base that gives every bite its satisfying structure.

Pile of fine light brown powder possibly flour or spices on a pale yellow surface

Chicory Root Fiber

Feeds the good bacteria in your gut and helps you feel fuller, longer.

A pile of light brown sugar cane fiber next to three cut green sugar cane stalks

Sugar Cane Fiber

A plant-based fiber that adds gut-friendly benefits while keeping things light and crispy.

A clear glass bowl of golden palm oil with three whole and one half-cut red palm fruits

Palm Fruit Oil

A sustainably sourced plant-based fat that keeps each bite rich, moist, and tender.

A pile of white coarse-grained crystalline substance

Sea Salt

A single mineral that makes every sweet note taste more like itself.

A pile of white flour next to a small heap of brown wheat grains on a light background

Sunflower Lecithin

A plant-based emulsifier that keeps every texture smooth and consistent.

Pile of white powder next to a silver spoon with a scoop of powder

Baking Soda

The simple leavening agent behind that perfectly light, crisp texture.

A Leos 3 chocolate sandwich cookie bitten to reveal white creme filling with broken cookie pieces below
Full Ingredient List

Wheat Flour, Palm Fruit Oil*, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Cocoa Processed with Alkali, Sugar Cane Fiber, Sea Salt, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract. *Sustainably sourced

Nutrition Facts label for Leos Cookies Creme 20 servings per container 110 calories per serving

Distributed By Rip Van Inc., New York, New York, 10003 • Made In Spain

product

Treats.
Treated Right.

Most sweet snacks can be surprisingly high in
sugar, adding up quickly throughout the day.

Rip Van snacks offer a lower-sugar option,

so you can enjoy something sweet while
staying mindful.

Chart comparing Rip Van Snacks and Typical Sweet Snacks by grams of sugar with labels at 0g 5g and 15g
product

US VS. Them

Rip Van Leos Cookies logo in white text on a black background
(1 Serving)
  • 4g
    sugar
  • 4g
    fiber*
  • 110
    cals
Vanilla cream-filled cookie with two round dark brown wafers
Leading
cookie
(1 Serving)
  • 14g
    sugar
  • 1g
    fiber
  • 160
    cals
Dark brown chocolate bar with wavy edges
Leading
granola bar
(1 Serving)
  • 11g
    sugar
  • 2g
    fiber
  • 190
    cals

*Not a low fat food. Contains 6g of fat per serving.
See nutritional information for fat content.

Cream-colored blob with 100 satisfaction guaranteed in brown text promoting product confidence
Stack of four chocolate sandwich cookies with white cream filling top cookie broken in half
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Why 1,000,000+ Enjoy Rip Van Snacks

Hand holding 3 Rip Van snack boxes Caramel Wafels Dark Choco Fudge Romeos and Dubai Choco Crispy Choco
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Emily R.

Super Yummy!

“Our whole family loves these Dark Chocolate Wafers! They are especially great for me, since I need to be aware of my blood sugar, and I love that my children enjoy them, too!”

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A smiling woman holds a single dark chocolate sandwich cookie with a blue box of Leos Cookies Creme below
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Nicole R.

Perfect post-run treat

“These Dark Chocolate Wafers are my favorite treat after a run. They’re sweet, satisfying, and the perfect little reward after a workout.”

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Rip Van Wafers packaging in white and brown with a large image of the wafer cookies
Sarah P.

A Family Favorite

“These wafers are the perfect sweet treat for our house. I love that they’re not overly sweet, and my kids get so excited when I add them to their school lunch.”

Box of Rip Van Wafers Dark Chocolate Creme Filled Wafer Snacks 16 individual packets visible
Wafer
Wafers Dark Chocolate
Shop Now
Box of Rip Van Wafers Dark Chocolate Creme Filled Wafer Snacks 16 individual packets visible
Wafer
Wafers Dark Chocolate
Shop Now
Hand holding 3 Rip Van snack boxes Caramel Wafels Dark Choco Fudge Romeos and Dubai Choco Crispy Choco
Bundle & Save
Build A Bundle
Shop Now
Emily R.

Super Yummy!

“Our whole family loves these Dark Chocolate Wafers! They are especially great for me, since I need to be aware of my blood sugar, and I love that my children enjoy them, too!”

Box of Rip Van Wafers Dark Chocolate Creme Filled Wafer Snacks 16 individual packets visible
Wafer
Wafers Dark Chocolate
Shop Now
A smiling woman holds a single dark chocolate sandwich cookie with a blue box of Leos Cookies Creme below
Rip Van Leos sandwich creme cookies Cookies Creme flavor 10-pack with 4g sugar 4g fiber
Leos Cookies
Leos Cookies & Creme
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Nicole R.

Perfect post-run treat

“These Dark Chocolate Wafers are my favorite treat after a run. They’re sweet, satisfying, and the perfect little reward after a workout.”

12-pack of Rip Van Wafels Dutch Caramel Vanilla flavor in a retail box with individual orange and white packets
Wafels
Wafels Dutch Caramel & Vanilla
Shop Now
12-pack of Rip Van Honey Oats Caramel Filled Stroopwafels Wafels are round and golden brown
Wafels
Wafels Honey & Oats
Shop Now
Rip Van Wafers packaging in white and brown with a large image of the wafer cookies
Sarah P.

A Family Favorite

“These wafers are the perfect sweet treat for our house. I love that they’re not overly sweet, and my kids get so excited when I add them to their school lunch.”

Box of Rip Van Wafers Dark Chocolate Creme Filled Wafer Snacks 16 individual packets visible
Wafer
Wafers Dark Chocolate
Shop Now
Box of Rip Van Wafers Dark Chocolate Creme Filled Wafer Snacks 16 individual packets visible
Wafer
Wafers Dark Chocolate
Shop Now
product

tried & tasted

Customer Reviews

Based on 77 reviews
78%
(60)
14%
(11)
4%
(3)
3%
(2)
1%
(1)
84.2
94.1
A
Anonymous

I did like the vanilla cookies but not the other flavors!
They are okay overall

N
Nick Sloan

Great product, fantastic taste!

M
Melanie Gonzalez

yummy! Satisfies my husbands sweet tooth!

L
Lisa
Delicious Cookies

I love all the cookies we've purchased from Rip Van!

N
Nancy Howell

Cookies are great since they are not too sweet

123
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Common Questions

  • What are Rip Van Leos and Romeos?

    Leos and Romeos are our take on the sandwich cookie – reimagined with cleaner ingredients and a fraction of the sugar. Leos are soft, dreamy, and filled with a thick cream center. Romeos are crispy and chocolatey with a rich fudge filling. Both come individually wrapped and hit the spot without the sugar crash.

  • What makes Rip Van cookies different?

    Traditional sandwich cookies are loaded with sugar and artificial ingredients. Ours are made with real cocoa, bourbon vanilla, and simple, high-quality ingredients – with just 3–4g of sugar per pack. The same satisfying experience, made better.

  • How are the cookies so low in sugar?

    We sweeten with a blend of allulose and stevia leaf extract alongside a small amount of cane sugar. This lets us achieve the sweetness and flavor you expect from a sandwich cookie while keeping the sugar count low – without relying on artificial sweeteners or sugar alcohols.

  • Are the cookies gluten free?

    Our cookies contain wheat and are not gluten free. We recommend checking the packaging for the most current allergen information.

  • Are the cookies made on Nut-Free lines?

    Our cookies may contain traces of nuts and are not produced on dedicated nut-free lines. We don't recommend them for anyone with a severe nut allergy. Always check the packaging for the most current allergen information.

  • Are the cookies vegan?

    Our Leos are vegan. Romeos contain egg and skim milk and are not vegan. Always check the ingredient list on the packaging to confirm.

View All FAQs
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