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Frequently asked questions
How much sugar is in Rip Van wafers?
1–2g per serving depending on flavor, with 5–7g of prebiotic fiber and 120–130 calories. Vanilla, Lemon, Strawberry, Raspberry and Pumpkin Spice are 1g; Dark Chocolate and Chocolate Hazelnut are 2g.
Are Rip Van wafers keto friendly?
They are low sugar and low net carb; many keto followers include them. Check the net carbs on the nutrition panel for your own targets — our Keto collection lists the lowest-carb options.
What sweetener do you use?
A small amount of sugar plus prebiotic fiber. No sugar alcohols, no sucralose, no aspartame.
Are the wafers individually wrapped?
Yes. Every box contains individually wrapped servings so they stay crisp and travel well.
Are Rip Van wafers vegan?
The Dark Chocolate Wafers are made with all vegan ingredients. Check each product page for the full ingredient list.