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Rip Van Low Sugar Pumpkin Spice Wafers Orange and white packaging with a pumpkin and cinnamon sticks
Wafers Pumpkin Spice

Pumpkin Spice Wafers

$15.99
$21.99 $15.99
1 Box (16 Creme Filled Wafer snacks)

Warm spice, crispy bite: a wafer filled with a sweet pumpkin spice cream made with real ginger, nutmeg, and cinnamon – the seasonal one worth stocking up on.

1g Sugar • 6g Fiber • 130 Cals
NO PRESERVATIVES
real ingredients, Nothing ARTIFICIAL
Individually wrapped
Product Type:
Diamond-shaped baklava or pastry with light brown layers and dark brown topping with irregular shapes
Wafers
Isometric diamond-shaped baklava with dark brown nuts on a light brown top and striped sides
Nutty Crunch
Select flavor:
Pumpkin Spice
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Chocolate Hazelnut
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Dark Chocolate
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Vanilla
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Strawberry
Yellow waffle sandwich with white cream filling lemon slices and mint leaves on the side
Lemon
Partially eaten square waffle cookie with alternating layers of pink chocolate and vanilla filling
Raspberry Dark Chocolate
Pumpkin spice wafer cookie with two cream layers a small pumpkin cinnamon sticks and star anise
Pumpkin Spice
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No chemical additives icon with a test tube containing orange liquid surrounded by a red circle with a slash
No
Preservatives
Two leaves in a circle one orange and one outlined on a cream background with a brown border
Vegan
No dropper or drop icon in a circle with a diagonal line through it
No Artificial
Anything
Red-brown outline of a DNA double helix within a beige circle crossed by two diagonal red-brown lines
No GMO
Ingredients
White circle with an orange kernel inside and a brown diagonal line indicating no corn or corn-free
NO HIGH
FRUCTOSE
CORN SYRUP
No water drops or liquid icon indicating waterproof or water-resistant
Zero
Trans Fats
No chemical additives icon with a test tube containing orange liquid surrounded by a red circle with a slash
No
Preservatives
Two leaves in a circle one orange and one outlined on a cream background with a brown border
Vegan
No dropper or drop icon in a circle with a diagonal line through it
No Artificial
Anything
Red-brown outline of a DNA double helix within a beige circle crossed by two diagonal red-brown lines
No GMO
Ingredients
White circle with an orange kernel inside and a brown diagonal line indicating no corn or corn-free
NO HIGH
FRUCTOSE
CORN SYRUP
No water drops or liquid icon indicating waterproof or water-resistant
Zero
Trans Fats

  • All the warmth of the season in a crispy, light wafer. Real spices – ginger, nutmeg, cinnamon – layered between delicate wafer sheets. No artificial flavors, no high fructose corn syrup. Just 1g of sugar and 130 calories per wafer.

    Individually wrapped, vegan, and Non-GMO. The one worth looking forward to every year.

  • Wheat Flour, Roasted Peanuts, Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Chicory Root Fiber, Palm Oil, Cocoa Processed with Alkali, Cocoa Butter, Cocoa, Salt, Sunflower Oil, Sunflower Lecithin, Corn Starch, Baking Soda, Vanilla Powder, Monk Fruit Extract. *Sustainably sourced

    View Nutrition Facts

  • Snap it, savor it, repeat. These are best eaten slowly – though we understand if that doesn't happen.

Frequently bundled together:

Pumpkin Spice Wafers

$15.99
$15.99 $21.99
1 Box (16 Creme Filled Wafer snacks)
Rip Van Wafers product packaging displaying ingredients and nutrition facts
No chemical additives icon with a test tube containing orange liquid surrounded by a red circle with a slash
No
Preservatives
Two leaves in a circle one orange and one outlined on a cream background with a brown border
Vegan
No dropper or drop icon in a circle with a diagonal line through it
No Artificial
Anything
Red-brown outline of a DNA double helix within a beige circle crossed by two diagonal red-brown lines
No GMO
Ingredients
White circle with an orange kernel inside and a brown diagonal line indicating no corn or corn-free
NO HIGH
FRUCTOSE
CORN SYRUP
No water drops or liquid icon indicating waterproof or water-resistant
Zero
Trans Fats
No chemical additives icon with a test tube containing orange liquid surrounded by a red circle with a slash
No
Preservatives
Two leaves in a circle one orange and one outlined on a cream background with a brown border
Vegan
No dropper or drop icon in a circle with a diagonal line through it
No Artificial
Anything
Red-brown outline of a DNA double helix within a beige circle crossed by two diagonal red-brown lines
No GMO
Ingredients
White circle with an orange kernel inside and a brown diagonal line indicating no corn or corn-free
NO HIGH
FRUCTOSE
CORN SYRUP
No water drops or liquid icon indicating waterproof or water-resistant
Zero
Trans Fats

Two Crispy Wafers Filled With Sweet & Spiced Pumpkin Cream You Can't Resist.

Golden-brown wafer cookie with a bite taken out of the corner showing two layers of creamy white filling
1g
sugar
6g
fiber
130
cals
No chemical additives icon with a test tube containing orange liquid surrounded by a red circle with a slash
No
Preservatives
Two leaves in a circle one orange and one outlined on a cream background with a brown border
Vegan
No dropper or drop icon in a circle with a diagonal line through it
No Artificial
Anything
Red-brown outline of a DNA double helix within a beige circle crossed by two diagonal red-brown lines
No GMO
Ingredients
White circle with an orange kernel inside and a brown diagonal line indicating no corn or corn-free
NO HIGH
FRUCTOSE
CORN SYRUP
No water drops or liquid icon indicating waterproof or water-resistant
Zero
Trans Fats
No chemical additives icon with a test tube containing orange liquid surrounded by a red circle with a slash
No
Preservatives
Two leaves in a circle one orange and one outlined on a cream background with a brown border
Vegan
No dropper or drop icon in a circle with a diagonal line through it
No Artificial
Anything
Red-brown outline of a DNA double helix within a beige circle crossed by two diagonal red-brown lines
No GMO
Ingredients
White circle with an orange kernel inside and a brown diagonal line indicating no corn or corn-free
NO HIGH
FRUCTOSE
CORN SYRUP
No water drops or liquid icon indicating waterproof or water-resistant
Zero
Trans Fats

Discover What’s Inside

Natural Sweeteners
Natural Sweeteners
Fiber & Grains
Real Fats & Dairy
Texture & Craft
A white powder mound with fresh green stevia leaves on a light yellow background

Stevia Leaf Extract

A plant-based, zero-calorie sweetener that lets the flavor shine without the sugar.

Pile of white flour next to a small scattered pile of light brown wheat grains

Wheat Flour

A familiar, time-tested base that gives every bite its satisfying structure.

A pile of light brown powder with a small slice of red onion next to it

Sugar Beet Fiber

A natural prebiotic fiber that keeps the carb count low and supports digestive health.

Pile of tan bagasse fiber next to three cut green sugarcane stalks on a light background

Sugar Cane Fiber

A plant-based fiber that adds gut-friendly benefits while keeping things light and crispy.

A clear glass bowl of golden palm oil with three whole and one half-cut red palm fruits beside it

Palm Fruit Oil

A sustainably sourced plant-based fat that keeps each bite rich, moist, and tender.

Clear glass bowl of white coconut body scrub next to chunks of fresh coconut

Coconut Oil

A plant-based fat that adds a subtle richness and helps create a smooth, satisfying texture.

Pile of coarse white sea salt against a pale background

Sea Salt

A single mineral that makes every sweet note taste more like itself.

A small pile of white flour and a scattering of brown wheat grains on a cream background

Sunflower Lecithin

A plant-based emulsifier that keeps every texture smooth and consistent.

A silver spoon holds white salt in front of a larger mound of salt

Baking Soda

The simple leavening agent behind that perfectly light, crisp texture.

Golden brown waffle sandwich cookie with cream filling a small pumpkin and cinnamon sticks
Full Ingredient List

Wheat Flour, Roasted Peanuts, Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Chicory Root Fiber, Palm Oil, Cocoa Processed with Alkali, Cocoa Butter, Cocoa, Salt, Sunflower Oil, Sunflower Lecithin, Corn Starch, Baking Soda, Vanilla Powder, Monk Fruit Extract. *Sustainably sourced

Nutrition facts label for 1 wafer 22g with 130 calories 11g Total Fat 10g Total Carbs and 1g Protein

Distributed By Rip Van Inc., New York, New York, 10003 • Made In Netherlands

Treats.
Treated Right.

Most sweet snacks can be surprisingly high in
sugar, adding up quickly throughout the day.

Rip Van snacks offer a lower-sugar option,

so you can enjoy something sweet while
staying mindful.

A graph with Grams of Sugar on the y-axis and Rip Van Snacks and Typical Sweet Snacks on the x-axis

US VS. Them

Rip Van Wafers brand logo in a cream color against a black background
(1 Serving)
  • 1-2g
    sugar
  • 4-7g
    fiber*
  • 120-130
    cals
Round chocolate cookie with a white cream filling
Leading
cookie
(1 Serving)
  • 14g
    sugar
  • 1g
    fiber
  • 160
    cals
Brown snack bar or candy wrapper icon with crinkled ends and a horizontal design
Leading
granola bar
(1 Serving)
  • 11g
    sugar
  • 2g
    fiber
  • 190
    cals

*Not a low fat food. Contains 6g of fat per serving.
See nutritional information for fat content.

Creamy white irregular blob shape with dark brown text 100 satisfaction guaranteed
A stack of golden brown square wafer cookies with multiple layers of cream filling

Why 1,000,000+ Enjoy Rip Van Snacks

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Emily R.

Super Yummy!

“Our whole family loves these Dark Chocolate Wafers! They are especially great for me, since I need to be aware of my blood sugar, and I love that my children enjoy them, too!”

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Nicole R.

Perfect post-run treat

“These Dark Chocolate Wafers are my favorite treat after a run. They’re sweet, satisfying, and the perfect little reward after a workout.”

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Sarah P.

A Family Favorite

“These wafers are the perfect sweet treat for our house. I love that they’re not overly sweet, and my kids get so excited when I add them to their school lunch.”

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tried & tasted

Customer Reviews

Based on 35 reviews
71%
(25)
23%
(8)
0%
(0)
3%
(1)
3%
(1)
100.0
85.4
A
Anonymous
The best snacks

These are great if you are a diabetic

C
Carla Haim

I love the new Pumpkin Spice wafers, especially the filling, which is nice and spicy and extremely creamy, especially after taken out of the cupboard on a warm day.

J
Joan Weinert
Wonderful pumpkin flavor

These are the best so far. Just don’t eat too many ;)

A
Anonymous
Delightful light pumpkin spice flavor

Light and pleasant flavor with a nice crunchy wafer like the kind I'd eat as a kid.

J
Jim
Great tasting

+++++++++++++++++++++++++++++++

123

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Common Questions

  • What is a Rip Van Wafer?

    A Rip Van Wafer is a light, crispy wafer cookie with a smooth cream filling sandwiched between delicate wafer layers. Inspired by European wafer traditions, we made ours with cleaner ingredients, less sugar, and more fiber – without sacrificing the satisfying snap.

  • What makes Rip Van Wafers different?

    Most wafer cookies are high in sugar and made with artificial ingredients. Ours have just 1–2g of sugar per wafer and are made with real, recognizable ingredients – no artificial colors, no preservatives, no high fructose corn syrup. Light enough to feel good about, satisfying enough to actually want.

  • How are the wafers so high in fiber?

    We use a blend of plant-based fibers – including chicory root, sugar beet, and sugar cane fiber – depending on the flavor. These natural prebiotic fibers add digestive benefits and help keep the carb count low without affecting taste or texture.

  • Are the wafers gluten free?

    Our wafers contain wheat and are not gluten free. We recommend checking the packaging for the most current allergen information.

  • Are the wafers made on Nut-Free lines?

    Some wafer flavors – including Chocolate Hazelnut and Nutty Crunch – contain nuts as a primary ingredient. All wafers may contain traces of nuts and are not produced on dedicated nut-free lines. We don't recommend them for anyone with a severe nut allergy.

  • Are the wafers vegan?

    Most of our wafer flavors are vegan. Always check the ingredient list on the packaging to confirm for your specific flavor.

View All FAQs